vegetarian

Fusilli pasta with pesto and griddled Mediterranean vegetables

Fragrant Spinach Rice

Italian Oregano Flatbread with Goats Cheese and Pear

Baked eggs with spinach, chilli, and red onion

White and Sweet Potato Cheese Rosti

Roasted root vegetable skewers

Zesty Monk fish and Tiger Prawn Skewers

I am sure that I have stated somewhere before that if it wasn’t for the occasional carnivorous pleasure gained from a really good steak, I would gladly follow a Pescatarian lifestyle. I genuinely love all those fishy critters which originate from what most of mother earth is covered in and for the time-deprived (something I…

spicy sausage and roasted vegetable pasta

Every so often (and far less than I wish I could muster) I go on a cycle ride with friends. Not only is my day job predominantly sedentary, but I really like the sense of occasion, being in the glorious countryside which Yorkshire offers with abundance, but also the sense of achievement one gets from…

Potato, parsnip and carrot mash with wholegrain Dijon mustard

It is very rare that I get around to making mash, and certainly not something I will do for myself – but each time I whip up a batch the feedback I receive encourages me to make it again. For me (and I am not trying to trivialise the effort required to make it taste…

Beef and Ginger Noodle Soup

Wagamana can do it. ITSU can do it. You can do it. No, I am not suggesting you sell up and risk all to start your very own Japanese healthy food outlet, but knock up, in next to no time at all, some delicious and nutritious meal which you can assemble, in next to no…