spinach

Baked eggs with spinach, chilli, and red onion

18/08/2016 By Richard Bewley Leave a Comment

At the very end of July, I spent a truly ...

Chicken livers in brandy with spinach and romaine salad

04/04/2015 By Richard Bewley Leave a Comment

Twenty years ago, almost to the day, I made the ...

Smoked salmon, spinach and poached egg bagel

13/01/2015 By Richard Bewley 6 Comments

A little while ago - almost four weeks to the day ...

Grilled Halloumi, Chicory, and Mango Salad

30/11/2014 By Richard Bewley 1 Comment

I really enjoy salads as a starter - and also a ...

If it was not for my love of steak, I could quite happily become a Pescatarian. I love the versatility, taste, texture and general goodness our fishy friends have to offer – one of my favourite seafood is prawn. They taste great, and good for you too. They can even improve sexual libido (apparently) –…

Wagamana can do it. ITSU can do it. You can do it. No, I am not suggesting you sell up and risk all to start your very own Japanese healthy food outlet, but knock up, in next to no time at all, some delicious and nutritious meal which you can assemble, in next to no…

Happy New Year to you all. Somewhere, in the back of my mind, is the pseudo-promise to give up tons of the vices I enjoy, climb Everest, donate an organ, volunteer.. in reality I know myself far too well. I am not going to try and commit to things which are, let’s face it, never…

When I cook rice (or anything pasta, noodles etc), I always like to cook extra for another day. There is a lot of, how do I put it, controversy (too strong a word but it’ll do for now) surrounding reheating rice. All I can do is share my opinion and experience. I think a lot…