sea salt

Italian Oregano Flatbread with Goats Cheese and Pear

14/05/2017 By Richard Bewley 1 Comment

My homage to Sicily continues. Thank you for ...

Sun-dried tomato bread with oregano and sea salt crust.

10/08/2014 By Richard Bewley 16 Comments

Over the last few weeks, I have been experimenting ...

Ever since watching Quentin Tarantino’s 1994 Classic Pulp Fiction, I was made aware of the culinary delight that is the ‘blueberry pancake’. If memory serves, Butch has to return to his apartment to retrieve his father’s watch, leaving his girlfriend Fabienne to mull over the breakfast options in the far from glamorous motel. However, it…

Fish is great for you. It gives you a shiny coat and a wet nose. Oh, wait, that is Omega-3 for dogs – either way I ensure it features a couple of times a week in my life. It is good value, versatile, and (normally) really quick to prepare and cook. I do really rate…

According to Wikipedia (so, it must be true), the ‘Pizza’ was invented in 1889 when Neopolitan pizza maker Raffaele Esposito was commissioned by the Royal Palace of Capodimonte to create a pizza in honour of Queen Margherita. The tomato, mozzarella cheese and basil creation – as legend would have it – matched the colours of…

I would love to claim to be a superfood guru who would wilfully substitute red wine for broccoli juice and live off sprouted mung beans for sustenance. That is not a realistic projection. That does not mean for a moment that there are not certain foods often labelled ‘super’ which I do not thoroughly enjoy…