red pepper

Halal Beef Goulash

16/01/2018 By Richard Bewley 5 Comments

Only last week, I was discussing with Pavol ( a ...

Salade Niçoise with warm potatoes

11/10/2015 By Richard Bewley Leave a Comment

Well, this is a first. Creating a recipe, ...

Couscous with roasted Mediterranean vegetables

09/06/2014 By Richard Bewley Leave a Comment

Thought I had run out of steam where couscous is ...

In January 2012, I experienced the joy of having surgery which, in spite of opting for the ‘keyhole’ method, took a good two to three weeks or so to heal. I distinctly remember asking the surgeon a good few days afterwards why it still hurt so much, to which he replied : “What do you…

When I made a smoked salmon, artichoke and red onion pizza the other day, it was inevitable that there’ll be some ingredients left over and in need of demolishing. I categorically hate to waste food, and whenever I have a recipe in mind always think in the back of my mind “What else could I…

Couscous

Couscous, a whole-grain, is a really simple and versatile food. It is so easy to prepare, takes a few minutes from scratch, and provides a really good base from which to enhance/adapt. It is also good for you. It provides a good source of lean, vegetarian protein and is very low fat. Its origins go…

If it was not for my love of steak, I could quite happily become a Pescatarian. I love the versatility, taste, texture and general goodness our fishy friends have to offer – one of my favourite seafood is prawn. They taste great, and good for you too. They can even improve sexual libido (apparently) –…