red onion

Baked Whole Sea Bass with Mediterranean Vegetables

Chicken Sausage Toad in the Hole with Chilli and Onion

Spanish Tortilla Omelette with Chilli, Thyme, and Garlic

Chilli Tomato and Prawn Cuttlefish Ink Fettuccine

Tomato Bruschetta with Chilli

Roast Clay-Pot Lemon Chicken with Garlic and Chilli

Baked eggs with spinach, chilli, and red onion

At the very end of July, I spent a truly delightful long weekend with my far better half in North Yorkshire. To say it we had a packed agenda is a slight understatement. Following some near torrential rain in the morning, we held off for a glimmer of sunshine on the horizon for our drive…

Flambéd Pineapple and Rum

I am not a sweet person. I am not cantankerous and bitter either. What I am alluding to is that I have no craving for anything sweet, and a desert is the course I am most likely going to skip on. I am not a fan of sweets, sugary drinks etc – so much so…

Smoked Salmon, Dill, and Red Onion Omelette

I have just been finishing off at work for lunch the remains of the smoked salmon, dill, and red onion omelette I made on Sunday. It is a good thing too, as I needed to be reminded of some of the ingredients I had used in order to write this up. My cooking approach is…

Prawn, Mango, Avocado and Chilli Salad

If it was not for my love of steak, I could quite happily become a Pescatarian. I love the versatility, taste, texture and general goodness our fishy friends have to offer – one of my favourite seafood is prawn. They taste great, and good for you too. They can even improve sexual libido (apparently) –…