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Spatchcock Poussin with Lemon, garlic and Parma ham

27/06/2015 By Richard Bewley Leave a Comment

Some time ago, I regularly used to buy ready ...

Grilled Halloumi, Chicory, and Mango Salad

30/11/2014 By Richard Bewley 1 Comment

I really enjoy salads as a starter - and also a ...

Prawn, squid, lime and white wine spaghetti

16/09/2014 By Richard Bewley Leave a Comment

It is not uncommon that I adapt an otherwise ...

Thai Green Curry with Prawn, Squid, and Butternut Squash

05/07/2014 By Richard Bewley 2 Comments

A visit to Thailand is very much on my Bucket List ...

Prawn, Mango, Avocado and Chilli Salad

21/06/2014 By Richard Bewley 2 Comments

If it was not for my love of steak, I could quite ...

My pursuit for quick, tasty, and nutritious meals continues – all the more with my new job. Last week, I left home in the early hours on Monday morning, and back approaching midnight on Friday. This is my lame excuse (I know) for being slightly less dedicated to Love the kitchen. Lack of time and…

Since posting my Watercress and Pomegranate salad recipe, I have really got into the salad ‘zone’. I will gladly eat salad on a daily basis – better still, when, in summer (or our version of it) it is easy to make a meal of it. It also gives me the opportunity to use up some…

Wagamana can do it. ITSU can do it. You can do it. No, I am not suggesting you sell up and risk all to start your very own Japanese healthy food outlet, but knock up, in next to no time at all, some delicious and nutritious meal which you can assemble, in next to no…

Twenty years ago, almost to the day, I made the most spontaneous decision in my life… I accepted a job in a town I had never heard of in a country I could just about pin on a map. Following what was a bad choice of University, I was encouraged by my very supportive folks…

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