chilli

Warm chickpea, curly kale and pine nut salad

05/03/2015 By Richard Bewley 2 Comments

I would love to claim to be a superfood guru who ...

Chicken and Prawn Egg Fried Rice

31/08/2014 By Richard Bewley 2 Comments

When I cook rice (or anything pasta, noodles etc), ...

Thai Green Curry with Prawn, Squid, and Butternut Squash

05/07/2014 By Richard Bewley 2 Comments

A visit to Thailand is very much on my Bucket List ...

Steamed Broccoli with garlic and red chilli

01/07/2014 By Richard Bewley Leave a Comment

One of the worst jobs I have ever done (and there ...

Gazpacho soup with garlic and rosemary ciabatta

25/06/2014 By Richard Bewley Leave a Comment

The very first time I made Gazpacho soup was when ...

Wagamana can do it. ITSU can do it. You can do it. No, I am not suggesting you sell up and risk all to start your very own Japanese healthy food outlet, but knock up, in next to no time at all, some delicious and nutritious meal which you can assemble, in next to no…

My wok, which I love to bits, gets plenty of action. It gets connected to my induction hob at least twice a week, and a stir-fry of sorts is definitely on the cards. Having just returned home from a grocery shop after work, I started to unpack what I had bought and and found at…

I have just been finishing off at work for lunch the remains of the smoked salmon, dill, and red onion omelette I made on Sunday. It is a good thing too, as I needed to be reminded of some of the ingredients I had used in order to write this up. My cooking approach is…

If it was not for my love of steak, I could quite happily become a Pescatarian. I love the versatility, taste, texture and general goodness our fishy friends have to offer – one of my favourite seafood is prawn. They taste great, and good for you too. They can even improve sexual libido (apparently) –…

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