chilli

Wagamana can do it. ITSU can do it. You can do it. No, I am not suggesting you sell up and risk all to start your very own Japanese healthy food outlet, but knock up, in next to no time at all, some delicious and nutritious meal which you can assemble, in next to no…

Salad is not rabbit food. The green leafy matter which may be added to your plate and often abandoned is not just for decorative purposes – it is both edible, and good for you ;o) I am really, quite the fan. To anyone who doesn’t like tuna, anchovies or capers – read on – this…

Pak Choi is no longer one of those ingredients which require thousands of food miles or a trip to your specialist market to get within your grasp. It is plentiful, and whilst it may be concealed in a random location at your local supermarket, is likely to be there. Depending on where you shop, it…

It is a good while since I last turned my hand to making a pizza – this weekend I had the opportunity to use up some ingredients I had lurking in the back of my refrigerator and couldn’t think of a more fitting end to them. My last pizza recipe was a Smoked Salmon, Artichoke…

Warm chickpea, curly kale and pine nut salad

Chicken and Prawn Egg Fried Rice

Thai Green Curry with Prawn, Squid, and Butternut Squash

Steamed Broccoli with garlic and red chilli

Gazpacho soup with garlic and rosemary ciabatta