carrot

Halal Beef Goulash

16/01/2018 By Richard Bewley 5 Comments

Only last week, I was discussing with Pavol ( a ...

Egg fried rice with cashew nuts, ginger and lime

21/02/2017 By Richard Bewley 1 Comment

The last three months have been crazy busy. Any ...

Apple, Carrot, and Ginger Blitz

01/02/2016 By Richard Bewley 2 Comments

New year. New start. Ditch the bad, consume ...

Roasted root vegetable skewers

06/06/2015 By Richard Bewley 1 Comment

This is it. A milestone. The big fifty (recipes ...

As I sit at my desk in my beloved man cave on New Year’s Eve writing my first recipe for 2018 (last twelve months were very short-changed in the output department), I look back at 2017 – a sodding awful year for so many reasons – hopeful that 2018 will compensate for the 365 days…

Couscous

Couscous, a whole-grain, is a really simple and versatile food. It is so easy to prepare, takes a few minutes from scratch, and provides a really good base from which to enhance/adapt. It is also good for you. It provides a good source of lean, vegetarian protein and is very low fat. Its origins go…

Dull and wilted salad leaves this is not – I have been making it a bit of a personal mission of mine this summer to see how many new salad concoctions I can come up with. In summer, in particular, I really enjoy having big ‘meal-in-one’ salads and am really enjoying the process of assembling…

“I love rice!” – is something I hear on a very regular basis from Marlini- hardly a surprise when rice is so core to the Malaysian diet. This is of course unless you are Nazib Razak, the corrupt Prime Minister of Malaysia who recently sparked national outrage by claiming he prefers the hipster fuel of…