Vegetarian

Fusilli pasta with pesto and griddled Mediterranean vegetables

10/10/2018 By Richard Bewley 2 Comments

I would be first to admit that whipping up a ...

Egg fried rice with cashew nuts, ginger and lime

21/02/2017 By Richard Bewley 1 Comment

The last three months have been crazy busy. Any ...

Apple, Carrot, and Ginger Blitz

01/02/2016 By Richard Bewley 2 Comments

New year. New start. Ditch the bad, consume ...

Roasted root vegetable skewers

06/06/2015 By Richard Bewley 1 Comment

This is it. A milestone. The big fifty (recipes ...

Warm chickpea, curly kale and pine nut salad

05/03/2015 By Richard Bewley 2 Comments

I would love to claim to be a superfood guru who ...

Last week I returned from a fantastic reunion in Slovakia – a place I really see as my second home. I taught English to adults in a town called Roznava 18 years ago (I was one of the youngest in the class at the time), and was exposed to many great traditions – my favourite…

Salad is not rabbit food. The green leafy matter which may be added to your plate and often abandoned is not just for decorative purposes – it is both edible, and good for you ;o) I am really, quite the fan. To anyone who doesn’t like tuna, anchovies or capers – read on – this…

Since posting my Watercress and Pomegranate salad recipe, I have really got into the salad ‘zone’. I will gladly eat salad on a daily basis – better still, when, in summer (or our version of it) it is easy to make a meal of it. It also gives me the opportunity to use up some…

Only last week, I was discussing with Pavol ( a super talented Slovakian database guy I work with) my weekend plans to make a Beef Goulash. We shared stories of the Goulash parties we had been to (I lived in Slovakia over 20 years ago and have been to quite a few), compared recipes, and…