Meat Free

Egg fried rice with cashew nuts, ginger and lime

21/02/2017 By Richard Bewley 1 Comment

The last three months have been crazy busy. Any ...

Apple, Carrot, and Ginger Blitz

01/02/2016 By Richard Bewley 2 Comments

New year. New start. Ditch the bad, consume ...

Roasted root vegetable skewers

06/06/2015 By Richard Bewley 1 Comment

This is it. A milestone. The big fifty (recipes ...

Warm chickpea, curly kale and pine nut salad

05/03/2015 By Richard Bewley 2 Comments

I would love to claim to be a superfood guru who ...

Black Olive and Herb Bread

04/01/2015 By Richard Bewley 5 Comments

Happy New Year to you all. Somewhere, in the back ...

For obvious reasons, I love the weekend. Not only can I catch up on all those essential and delightful chores (cleaning, laundry and other joyous tasks) I also brunch (is that a verb?). It is the only time of the week that I can get away with only worrying about having to nourish myself twice…

When I made a smoked salmon, artichoke and red onion pizza the other day, it was inevitable that there’ll be some ingredients left over and in need of demolishing. I categorically hate to waste food, and whenever I have a recipe in mind always think in the back of my mind “What else could I…

Fish is great for you. It gives you a shiny coat and a wet nose. Oh, wait, that is Omega-3 for dogs – either way I ensure it features a couple of times a week in my life. It is good value, versatile, and (normally) really quick to prepare and cook. I do really rate…

For many, the humble burger can evoke many fond memories and can deservedly be considered a truly lip smacking pleasure. It can also be one hell of a disappointment. At one end of the spectrum – and the popularity for Gourmet burger chains or gastopubs trying to offer something worthy of an often hefty price…